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Spanish Mashed Baked Beans
Photo: Sam Loyd

Spanish Mashed Baked Beans

6 ingredients Mexican ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

404
Calories
35g
Protein
14g
Fat
33g
Carbs

Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 4 portions →
Ingredient Portion assumed kcal
Pork 100g cooked 242
Kidney Bean 1/2 cup canned (128g) drained 112
Sugar 1 tbsp (12.5g) granulated 49
Parsley 1 tbsp chopped fresh (3.8g) 1
Bean not in our table 0
Sauce not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • pink beans
  • kidney beans
  • soda
  • bacon
  • spanish sauce
  • parsley

Directions

Step-by-step directions aren't available for this recipe in our database.

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