Photo: Alexander Maasch
Ham and Cheese Quiche
10 ingredients
15 min + 55 min
1 - 9 inch pie
openrecipes
"This is a hearty, rich and filling pie. Serve with a salad for a complete meal. Easy to prepare, and very tasty !"
Estimated Nutrition (whole recipe, rough)
1018
Calories
64g
Protein
38g
Fat
101g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Swiss Cheese | 1 oz (28g) | 108 |
| Egg | 1 large egg (50g) | 78 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Spinach | 1 cup raw (30g) | 7 |
| Salt | 1 tsp (6g) | 0 |
| Pastry | not in our table | 0 |
| Pie | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons all-purpose flour
- 1/2 teaspoon salt
- 1 cup half-and-half
- 3 eggs
- 2 slices Swiss cheese
- 1 recipe pastry for a 9 inch single crust pie
- 1/2 cup chopped fresh spinach
- 1/2 cup canned mushrooms
- 1 (4.5 ounce) can ham, flaked
- 1/2 cup shredded Cheddar cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes