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Spanish Meat Cakes (Delicious)
Photo: David Holifield

Spanish Meat Cakes (Delicious)

17 ingredients Mexican ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

1058
Calories
75g
Protein
32g
Fat
112g
Carbs

Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 10 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Beef 100g cooked 250
Chicken 100g cooked 165
Butter 1 tbsp (14g) 102
Onion 1 medium (110g) 44
Tomato 1 medium (123g) 22
Mushroom 1/2 cup sliced (35g) 15
Olive 1 large (4g) 4
Parsley 1 tbsp chopped fresh (3.8g) 1
Salt 1 tsp (6g) 0
Veal not in our table 0
Sauce not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • beef
  • veal
  • chicken
  • bread crumbs
  • mushrooms
  • butter
  • onion juice
  • white sauce
  • salt
  • olive oil
  • olives
  • onion
  • flour
  • paprika
  • tomatoes
  • chile pulp
  • parsley

Directions

Step-by-step directions aren't available for this recipe in our database.

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