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Spanish Sausage Omelet
Photo: Sam Loyd

Spanish Sausage Omelet

10 ingredients Mexican ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

936
Calories
55g
Protein
29g
Fat
110g
Carbs
What these numbers assume — 8 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Pork 100g cooked 242
Milk 1 cup (244ml) whole 149
Egg 1 large egg (50g) 78
Pepper 1 tsp ground (2.3g) 6
Lettuce 1 cup shredded (36g) 5
Parsley 1 tbsp chopped fresh (3.8g) 1
Salt 1 tsp (6g) 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • sausage
  • bread crumbs
  • milk
  • eggs
  • parsley
  • salt
  • pepper pulp
  • chile powder
  • egg
  • lettuce

Directions

Step-by-step directions aren't available for this recipe in our database.

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