Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
49
Calories
2g
Protein
0g
Fat
11g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Lettuce | 1 cup shredded (36g) | 5 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- tomatoes
- cucumbers
- dressing
- lettuce
- peppers
Directions
Step-by-step directions aren't available for this recipe in our database.