Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
108
Calories
12g
Protein
5g
Fat
5g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cottage Cheese | 1/2 cup (113g) 2% | 98 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Olive | 1 large (4g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- olives
- cottage cheese
- pimiento
- salt
- paprika
- parsley
- lettuce
- dressing
Directions
Step-by-step directions aren't available for this recipe in our database.