Photo: Gregor Moser
Estimated Nutrition (whole recipe, rough)
564
Calories
20g
Protein
53g
Fat
0g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Peanut Oil | 1 tbsp (14g) | 119 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Lard | 1 tbsp (12.8g) | 115 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- dry flat fish
- peanut oil
- red vinegar
- sesamum-seed oil
- oil
- lard
Directions
Step-by-step directions aren't available for this recipe in our database.