Photo: David Holifield
Estimated Nutrition (whole recipe, rough)
160
Calories
3g
Protein
16g
Fat
3g
Carbs
Counts 3 of 6 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Walnut | 1 walnut half (4g) | 26 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Bean | not in our table | 0 |
| Cake | not in our table | 0 |
| Bamboo Shoots | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- bean cake
- nuts
- fungus
- bean stick
- bamboo shoots
- mushrooms
- oil
- gravy
Directions
Step-by-step directions aren't available for this recipe in our database.