Photo: Matheus Cenali
Estimated Nutrition (whole recipe, rough)
419
Calories
20g
Protein
28g
Fat
22g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Mallard Duck | 100g cooked with skin | 337 |
| Pineapple | 1 cup chunks (165g) | 82 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- pineapple
- duck
Directions
Step-by-step directions aren't available for this recipe in our database.