Photo: Sam Loyd
Estimated Nutrition (whole recipe, rough)
447
Calories
32g
Protein
14g
Fat
47g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Potato | 1 medium (173g) baked | 161 |
| Onion | 1 medium (110g) | 44 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- spiced pork
- gray potatoes
- chinese onions
- chinese gravy
Directions
Step-by-step directions aren't available for this recipe in our database.