Photo: Cala
Estimated Nutrition (whole recipe, rough)
223
Calories
22g
Protein
13g
Fat
2g
Carbs
Counts 2 of 5 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Soup | not in our table | 0 |
| Water Chestnut | not in our table | 0 |
| Bamboo Shoots | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- fish
- soup
- water chestnuts
- bamboo shoots
- mushrooms
- gravy
Directions
Step-by-step directions aren't available for this recipe in our database.