Photo: Sam Loyd
Ham and Pear Panini
7 ingredients
5 min + 6 min
2 sandwiches
openrecipes
"This is a twist on an old classic -- ham and cheese. Adding a fresh cut pear gives the sandwich a nice, light sweetness that you won't forget."
Estimated Nutrition (whole recipe, rough)
994
Calories
48g
Protein
34g
Fat
124g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Butter | 1 tbsp (14g) | 102 |
| Pear | 1 medium (178g) | 101 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 slices bread
- 1 tablespoon mustard
- 6 slices ham
- 1 pear, peeled and thinly sliced
- 2 dashes ground black pepper
- 1 cup shredded mozzarella cheese
- 1 tablespoon light margarine (such as I Can't Believe It's Not Butter - Light ®)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes