Photo: Atharva Tulsi
Estimated Nutrition (whole recipe, rough)
456
Calories
19g
Protein
42g
Fat
0g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Duck | 100g cooked with skin | 337 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ducks
- spicery powder
- sauce
- sesamum-seed oil
- salt
Directions
Step-by-step directions aren't available for this recipe in our database.