Photo: David Holifield
Estimated Nutrition (whole recipe, rough)
342
Calories
51g
Protein
14g
Fat
0g
Carbs
Counts 3 of 6 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Shrimp | 100g cooked | 99 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Bean | not in our table | 0 |
| Cake | not in our table | 0 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- bean cakes
- ham
- shrimp
- soup
- gravy
- parsley
Directions
Step-by-step directions aren't available for this recipe in our database.