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Chop with amb
Photo: Emiliano Vittoriosi

Chop with amb

12 ingredients Chinese ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

1501
Calories
73g
Protein
64g
Fat
154g
Carbs

Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 9 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Lamb 100g cooked 294
Pork 100g cooked 242
Rice 1 cup cooked (158g) white 206
Sesame 1 tbsp (14g) 120
Peanut Oil 1 tbsp (14g) 119
Onion 1 medium (110g) 44
Mushroom 1/2 cup sliced (35g) 15
Celery 1 stalk (40g) 6
Water not in our table 0
Sauce not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • lamb
  • peanut oil
  • mushrooms
  • celery
  • onions
  • water
  • seasoning sauce
  • rice flour
  • cornstarch
  • flavoring sauce
  • sesame oil
  • pork

Directions

Step-by-step directions aren't available for this recipe in our database.

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