Photo: Sam Loyd
Estimated Nutrition (whole recipe, rough)
583
Calories
39g
Protein
24g
Fat
50g
Carbs
Counts 5 of 8 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Rice | 1 cup cooked (158g) white | 206 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Tomato | 1 medium (123g) | 22 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Macaroni | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- palates
- salt
- water
- stock
- garnishings
- ham
- cheese
- macaroni
- sauce
- batter
- rice
- tomatoes
- italian sauce
Directions
Step-by-step directions aren't available for this recipe in our database.