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Rich
Photo: Caroline Attwood

Rich

10 ingredients Indian ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

464
Calories
23g
Protein
30g
Fat
20g
Carbs
What these numbers assume — 7 portions →
Ingredient Portion assumed kcal
Salmon 100g cooked 208
Butter 1 tbsp (14g) 102
Cream 1 tbsp (15ml) heavy 51
Onion 1 medium (110g) 44
Wine 2 tbsp cooking wine (30ml) 25
Tomato 1 medium (123g) 22
Lemon juice of 1 lemon (48ml) 12

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • fish stock
  • sherry
  • claret
  • anchovies
  • onion
  • lemon juice
  • butter
  • cornflour
  • tomato pulp
  • whipped cream

Directions

Step-by-step directions aren't available for this recipe in our database.

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