Photo: Anna Pelzer
Ham and Swiss Salad with Red Currants
11 ingredients
30 min
6 servings
openrecipes
"The sweetness of the ham is a nice complement to the tartness of the currants. I couldn't find one recipe that used fresh red currants that wasn't a jam or dessert so I made this one up."
Estimated Nutrition (whole recipe, rough)
658
Calories
40g
Protein
36g
Fat
47g
Carbs
Counts 13 of 14 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Swiss Cheese | 1 oz (28g) | 108 |
| Honey | 1 tbsp (21g) | 64 |
| Grape | 1/2 cup (76g) | 62 |
| Tomato | 1 medium (123g) | 22 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Romaine Lettuce | 1 cup shredded (36g) | 5 |
| Arugula | 1 cup (20g) | 5 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Red Currant | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 head romaine lettuce, rinsed, patted dry and chopped
- 4 ounces arugula, washed and dried
- 4 ounces sliced mushrooms
- 1 cup grape tomatoes, halved
- 1 shallot, thinly sliced
- 1 cup fresh red currants
- 1/2 cup shredded Swiss cheese
- 4 ounces honey ham, chopped
- 1/4 cup balsamic vinegar
- 1/4 cup extra virgin olive oil
- salt and pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes