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Plantain Sauce
Photo: Mae Mu

Plantain Sauce

6 ingredients Indian ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

118
Calories
2g
Protein
1g
Fat
28g
Carbs

Counts 3 of 5 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 3 portions →
Ingredient Portion assumed kcal
Orange 1 medium (131g) 62
Sugar 1 tbsp (12.5g) granulated 49
Almond 1 almond (1.2g) 7
French Plantain not in our table 0
Water not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • plantain pulp
  • orange pulp
  • sugar
  • water
  • noyeau
  • almonds

Directions

Step-by-step directions aren't available for this recipe in our database.

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