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Artichokes k l’Frangaise
Photo: Markus Spiske

Artichokes k l’Frangaise

10 ingredients Indian ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

730
Calories
32g
Protein
7g
Fat
131g
Carbs
What these numbers assume — 8 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Egg 1 large egg (50g) 78
Pea 1/2 cup (72g) 62
Artichoke 1 medium (128g) 60
Asparagus 6 spears (90g) 27
Wine 2 tbsp cooking wine (30ml) 25
Tomato 1 medium (123g) 22
Parsley 1 tbsp chopped fresh (3.8g) 1

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • artichoke bottoms
  • white wine
  • stock
  • fried bread
  • tomato conserve
  • x-agout
  • peas
  • asparagus
  • egg
  • parsley

Directions

Step-by-step directions aren't available for this recipe in our database.

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