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Souffles of Fish
Photo: Gregor Moser

Souffles of Fish

6 ingredients Indian ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

992
Calories
47g
Protein
39g
Fat
108g
Carbs
What these numbers assume — 5 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Salmon 100g cooked 208
Milk 1 cup (244ml) whole 149
Butter 1 tbsp (14g) 102
Egg 1 large egg (50g) 78

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • butter
  • flour
  • milk
  • egg yolk
  • fish
  • egg white

Directions

Step-by-step directions aren't available for this recipe in our database.

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