Photo: Mike Kenneally
Ham Glaze
6 ingredients
10 min
1 1/4 cup glaze
openrecipes
"This is a delish ham glaze that's made with mango chutney and orange juice."
Estimated Nutrition (whole recipe, rough)
217
Calories
3g
Protein
1g
Fat
54g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Mango | 1 cup diced (165g) | 99 |
| Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup brown sugar
- 3 cloves garlic
- 1/2 cup mango chutney
- 2 teaspoons orange zest
- 1/8 cup orange juice
- 1/4 cup Dijon mustard
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes