Photo: Sam Loyd
Ham Cucumber Cups
5 ingredients
15 min
16 appetizers
openrecipes
"A great little appetizer that is fresh and yummy all at the same time."
Estimated Nutrition (whole recipe, rough)
348
Calories
34g
Protein
20g
Fat
6g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Egg | 1 large egg (50g) | 78 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Mustard | 1 tsp (5g) yellow | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 16 1/2-inch thick slices of cucumber
- 1/2 cup coarsely chopped cooked ham
- 3 tablespoons reduced-fat mayonnaise
- 2 teaspoons Dijon mustard
- 1/2 teaspoon curry powder
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes