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Breakfast Brawn
Photo: Sam Loyd

Breakfast Brawn

9 ingredients Indian ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

373
Calories
35g
Protein
20g
Fat
12g
Carbs

Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 6 portions →
Ingredient Portion assumed kcal
Pork 100g cooked 242
Egg 1 large egg (50g) 78
Onion 1 medium (110g) 44
Pepper 1 tsp ground (2.3g) 6
Vinegar 1 tbsp (15ml) distilled 3
Salt 1 tsp (6g) 0
Sheep not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • sheep’s head
  • trotters
  • herbs
  • bacon
  • vinegar
  • black pepper
  • salt
  • onions
  • eggs

Directions

Step-by-step directions aren't available for this recipe in our database.

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