Photo: Anna Pelzer
Ham Skroodle Salad
10 ingredients
8 servings
openrecipes
"This savory-spicy side dish, is a very colorful salad. It can also be enjoyed as a light lunch or supper entree."
Estimated Nutrition (whole recipe, rough)
747
Calories
37g
Protein
22g
Fat
105g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Ham | 100g cooked | 145 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cherry | 1 cup (138g) | 87 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Red Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 cups uncooked tri-color spiral pasta
- 4 cups chopped ham
- 1 1/2 cups broccoli florets
- 1/2 cup chopped red onion
- 1/3 cup white sugar
- 3 tablespoons prepared mustard
- 1 1/2 teaspoons salt
- 1 1/4 cups vegetable oil
- 1/3 cup distilled white vinegar
- 1 cup halved cherry tomatoes
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes