Photo: Anna Pelzer
Ham Salad Pitas
9 ingredients
15 min + 4 min
4 servings
openrecipes
"These stuffed pita are a great use for leftovers! I combined a couple of different recipes to come up with this mixture. The almonds and grapes really compliment the ham. You may also use chicken or turkey if you wish."
Estimated Nutrition (whole recipe, rough)
634
Calories
56g
Protein
23g
Fat
52g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Yogurt | 170g plain Greek | 100 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Pita Bread | 1 slice (30g) white | 79 |
| Green Grape | 1/2 cup (76g) | 62 |
| Green Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Almond | 1 almond (1.2g) | 7 |
| Mustard | 1 tsp (5g) yellow | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup reduced fat sour cream
- 2 tablespoons lemon juice
- 1 teaspoon yellow mustard
- 1 cup cooked ham
- 1 cup mozzarella cheese
- 1/4 cup blanched slivered almonds
- 1/2 cup seedless green grapes, halved
- 3 tablespoons diced green onion
- 4 pita breads, halved
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes