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STEWED TONGUE FOR LUNCH
Photo: Kevin McCutcheon

STEWED TONGUE FOR LUNCH

6 ingredients Creole ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

25
Calories
0g
Protein
0g
Fat
1g
Carbs

Counts 2 of 5 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 2 portions →
Ingredient Portion assumed kcal
Port Wine 2 tbsp cooking wine (30ml) 25
Salt 1 tsp (6g) 0
Water not in our table 0
Currant not in our table 0
Mace not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • tongue
  • water
  • port wine
  • currant jelly
  • mace
  • salt

Directions

Step-by-step directions aren't available for this recipe in our database.

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