Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
415
Calories
36g
Protein
4g
Fat
55g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Onion | 1 medium (110g) | 44 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- chicken
- onion
- salt
- rice
Directions
Step-by-step directions aren't available for this recipe in our database.