Photo: Kevin McCutcheon
BALTIMORE STYLE OF MAKING TERRAPIN STEW WITHOUT TERRAPIN
11 ingredients
Creole
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Estimated Nutrition (whole recipe, rough)
516
Calories
64g
Protein
23g
Fat
3g
Carbs
Counts 6 of 9 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Chicken Liver | 100g cooked | 165 |
| Egg | 1 large egg (50g) | 78 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Rabbit | not in our table | 0 |
| Laurel | not in our table | 0 |
| Leaf | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- rabbit
- calf's head
- chicken livers
- gizzards
- bacon
- ham
- salt
- pepper
- laurel leaf
- eggs
- white wine
Directions
Step-by-step directions aren't available for this recipe in our database.