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HOW TO SERVE CHICKEN
Photo: Lily Banse

HOW TO SERVE CHICKEN

8 ingredients Creole ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

801
Calories
48g
Protein
18g
Fat
110g
Carbs
What these numbers assume — 6 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Chicken 100g cooked 165
Lard 1 tbsp (12.8g) 115
Artichoke 1 medium (128g) 60
Pepper 1 tsp ground (2.3g) 6
Salt 1 tsp (6g) 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • chicken
  • salt
  • pepper
  • flour
  • lard
  • stock
  • mush
  • artichokes

Directions

Step-by-step directions aren't available for this recipe in our database.

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