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STEWED DUCKS
Photo: Kevin McCutcheon

STEWED DUCKS

15 ingredients Creole ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

1320
Calories
61g
Protein
68g
Fat
112g
Carbs

Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 10 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Duck 100g cooked with skin 337
Pork 100g cooked 242
Lard 1 tbsp (12.8g) 115
Butter 1 tbsp (14g) 102
Onion 1 medium (110g) 44
Lemon juice of 1 lemon (48ml) 12
Clove 1 tsp ground (2g) 7
Pepper 1 tsp ground (2.3g) 6
Salt 1 tsp (6g) 0
Water not in our table 0
Mace not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • ducks
  • bread
  • butter
  • onions
  • lard
  • bacon
  • giblets
  • water
  • pepper
  • salt
  • mace
  • cloves
  • lemon juice
  • lemon pickle
  • flour

Directions

Step-by-step directions aren't available for this recipe in our database.

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