Photo: Cala
Grilled Chicken and Artichoke Soup
16 ingredients
50 min + 40 min
8 servings
openrecipes
"This zesty soup is perfect for a cold, blustery day. Use rotisserie chicken instead of chicken breasts to make things simpler if you like. Serve this hot with some fresh garlic bread for the perfect meal."
Estimated Nutrition (whole recipe, rough)
590
Calories
51g
Protein
26g
Fat
40g
Carbs
Counts 14 of 16 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Artichoke | 1 medium (128g) | 60 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Porcini | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 ounce dried porcini mushrooms
- 1 cup boiling water
- 1 pound skinless, boneless chicken breast halves
- salt and pepper to taste
- 6 cups chicken broth
- 1/2 cup sun-dried tomatoes (not packed in oil), snipped into small pieces
- 2 tablespoons tomato paste
- 1/3 cup olive oil
- 2 cloves cloves garlic, minced
- 1 red onion, minced
- 2 (13.75 ounce) cans artichoke bottoms, drained and chopped
- 1/4 teaspoon black pepper
- 1/2 cup chopped fresh parsley
- 2 tablespoons fresh lemon juice
- 1/2 cup dry white wine
- 1/2 cup grated Parmesan cheese, or to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes