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SPICED TONGUE
Photo: Ernest Porzi

SPICED TONGUE

13 ingredients Creole ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

48
Calories
1g
Protein
2g
Fat
10g
Carbs

Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 8 portions →
Ingredient Portion assumed kcal
Nutmeg 1 tsp ground (2.2g) 12
Lemon juice of 1 lemon (48ml) 12
Clove 1 tsp ground (2g) 7
Pepper 1 tsp ground (2.3g) 6
Allspice 1 tsp ground (1.9g) 5
Thyme 1 tsp dried (1.4g) 4
Ginger 1 tsp grated fresh (2g) 2
Salt 1 tsp (6g) 0
Winter Savory not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • tongue
  • salt
  • saltpetre
  • allspice
  • cloves
  • nutmeg
  • lemon peel
  • ginger
  • thyme
  • savory
  • lemon
  • suet
  • pepper

Directions

Step-by-step directions aren't available for this recipe in our database.

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