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JUMBALLAYA
Photo: Pille R. Priske

JUMBALLAYA

8 ingredients Creole ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

908
Calories
96g
Protein
34g
Fat
50g
Carbs

Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 6 portions →
Ingredient Portion assumed kcal
Pork 100g cooked 242
Rice 1 cup cooked (158g) white 206
Chicken 100g cooked 165
Lard 1 tbsp (12.8g) 115
Shrimp 100g cooked 99
Oyster 6 medium (84g) 81
Water not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • rice
  • chicken
  • turkey
  • ham
  • lard
  • water
  • oysters
  • shrimp

Directions

Step-by-step directions aren't available for this recipe in our database.

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