Photo: Gregor Moser
Estimated Nutrition (whole recipe, rough)
399
Calories
47g
Protein
21g
Fat
0g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Atlantic Halibut | 100g cooked | 140 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Turbot | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- turbot
- halibut
- fish
- cream
Directions
Step-by-step directions aren't available for this recipe in our database.