Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
302
Calories
8g
Protein
8g
Fat
52g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Apple | 1 medium (182g) | 95 |
| Molasses | 1 tbsp (20g) | 58 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- milk
- indian meal
- salt
- molasses
- whortleberries
- apple
- cranberries
Directions
Step-by-step directions aren't available for this recipe in our database.