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GREEN TOMATO SOY
Photo: Markus Spiske

GREEN TOMATO SOY

15 ingredients Creole ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

264
Calories
3g
Protein
15g
Fat
33g
Carbs

Counts 11 of 14 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 11 portions →
Ingredient Portion assumed kcal
Olive Oil 1 tbsp (14g) 119
Sugar 1 tbsp (12.5g) granulated 49
Onion 1 medium (110g) 44
Tomato 1 medium (123g) 22
Clove 1 tsp ground (2g) 7
Pepper 1 tsp ground (2.3g) 6
Celery 1 stalk (40g) 6
Allspice 1 tsp ground (1.9g) 5
Vinegar 1 tbsp (15ml) distilled 3
Mustard 1 tsp (5g) yellow 3
Salt 1 tsp (6g) 0
Mace not in our table 0
Seed not in our table 0
Coriander not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • green tomatoes
  • onions
  • salt
  • vinegar
  • spice
  • sugar
  • oil
  • mustard
  • black pepper
  • mace
  • cloves
  • allspice
  • mustard seed
  • coriander
  • celery seed

Directions

Step-by-step directions aren't available for this recipe in our database.

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