Photo: Sam Loyd
Squirrel or Babbit Gumbo, Gombo d'Ecureil ou de Lapin
17 ingredients
Creole
ocr_cookbook
Estimated Nutrition (whole recipe, rough)
809
Calories
43g
Protein
42g
Fat
64g
Carbs
Counts 11 of 16 ingredients — the other 5 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Rice | 1 cup cooked (158g) white | 206 |
| Lard | 1 tbsp (12.8g) | 115 |
| Butter | 1 tbsp (14g) | 102 |
| Oyster | 6 medium (84g) | 81 |
| Onion | 1 medium (110g) | 44 |
| Chili | 1 tsp (2.7g) | 8 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Squirrel | not in our table | 0 |
| Rabbit | not in our table | 0 |
| Laurel | not in our table | 0 |
| Water | not in our table | 0 |
| Capsicum | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- squirrel
- rabbit
- ham
- parsley
- thyme
- bay leaf
- onion
- oyster
- oyster water
- red pepper
- cayenne
- salt
- pepper
- lard
- butter
- file powder
- rice
Directions
Step-by-step directions aren't available for this recipe in our database.