Photo: Sam Loyd
Hawaiian Pork Hash
14 ingredients
20 min + 30 min
25 dumplings
openrecipes
"Very popular Hawaiian pupu - you can even get pork hash at the 7-11 here. My recipe is better - it includes shrimp!"
Estimated Nutrition (whole recipe, rough)
1187
Calories
82g
Protein
37g
Fat
127g
Carbs
Counts 12 of 16 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Sesame | 1 tbsp (14g) | 120 |
| Shrimp | 100g cooked | 99 |
| Oyster | 6 medium (84g) | 81 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Green Onion | 1 medium (110g) | 44 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Chestnut | not in our table | 0 |
| Sauce | not in our table | 0 |
| Dumpling | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 pound ground pork
- 1/4 pound shrimp - peeled, deveined and minced to a paste
- 1 egg white
- 2 tablespoons chopped water chestnuts
- 2 tablespoons chopped green onion
- 2 tablespoons cornstarch
- 2 teaspoons soy sauce
- 1 teaspoon white sugar
- 1 teaspoon minced garlic
- 1 teaspoon oyster sauce
- 1/4 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1/4 teaspoon sesame oil
- 1 (14 ounce) package round dumpling skins
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes