Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
190
Calories
10g
Protein
6g
Fat
26g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Corn Salad | 1/2 cup kernels (82g) | 77 |
| Beet | 1/2 cup (85g) | 35 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- corn salad
- dressing
- eggs
- beets
Directions
Step-by-step directions aren't available for this recipe in our database.