Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
291
Calories
27g
Protein
18g
Fat
2g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Egg | 1 large egg (50g) | 78 |
| Lettuce | 1 cup shredded (36g) | 5 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- fish
- lettuce
- mayonnaise
Directions
Step-by-step directions aren't available for this recipe in our database.