Photo: Cala
Estimated Nutrition (whole recipe, rough)
274
Calories
22g
Protein
13g
Fat
15g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- fish
- onion
- tomato
- herb bouquet
Directions
Step-by-step directions aren't available for this recipe in our database.