Photo: Tyrrell Fitness And Nutrition
Estimated Nutrition (whole recipe, rough)
575
Calories
57g
Protein
30g
Fat
12g
Carbs
Counts 6 of 9 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Pork | 100g cooked | 242 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Brandy | not in our table | 0 |
| Whisky | not in our table | 0 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- cabbage
- vinegar
- wine
- brandy
- whisky
- salt
- meat
- pork
- sausage
- corned beef
Directions
Step-by-step directions aren't available for this recipe in our database.