Photo: Joseph Gonzalez
Estimated Nutrition (whole recipe, rough)
390
Calories
35g
Protein
27g
Fat
1g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Anchovy | 100g | 210 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- toast
- anchovy
- egg
- anchovy butter
Directions
Step-by-step directions aren't available for this recipe in our database.