Photo: Lily Banse
Healthier Chicken Cordon Bleu II
10 ingredients
15 min + 45 min
6 servings
openrecipes
"I love chicken cordon bleu. When I make this recipe I use lemon juice for wine and a half and half for the cream."
Estimated Nutrition (whole recipe, rough)
1084
Calories
79g
Protein
38g
Fat
100g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Chicken | 100g cooked | 165 |
| Swiss Cheese | 1 oz (28g) | 108 |
| Butter | 1 tbsp (14g) | 102 |
| Lemon | juice of 1 lemon (48ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 skinless, boneless chicken breast halves
- 6 slices Swiss cheese
- 6 slices ham
- 3 tablespoons all-purpose flour
- 1 teaspoon paprika
- 6 tablespoons butter
- 2 tablespoons lemon juice
- 1 teaspoon chicken bouillon granules
- 1 tablespoon cornstarch
- 1 cup fat-free half-and-half
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes