Estimated Nutrition (whole recipe, rough)
111
Calories
2g
Protein
1g
Fat
26g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Blackberry | 1 cup (144g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- blackberry
- sugar
Directions
Step-by-step directions aren't available for this recipe in our database.