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Compote of Dried Fruits
Photo: Ernest Porzi

Compote of Dried Fruits

8 ingredients World ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

331
Calories
27g
Protein
1g
Fat
60g
Carbs

Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 6 portions →
Ingredient Portion assumed kcal
Shrimp 100g cooked 99
Apple 1 medium (182g) 95
Peach 1 medium (150g) 59
Sugar 1 tbsp (12.5g) granulated 49
Apricot 1 medium (35g) 17
Lemon juice of 1 lemon (48ml) 12
Fruit not in our table 0
Water not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • dried fruit
  • sugar
  • water
  • lemon
  • apple
  • peach
  • apricot
  • crab apple

Directions

Step-by-step directions aren't available for this recipe in our database.

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