Photo: Lily Banse
Healthier Marie's Easy Slow Cooker Pot Roast
8 ingredients
20 min + 8 hr
6 to 8 servings
openrecipes
"Moist and juicy pot roast done in a slow cooker, made healthier with a little less meat and LOTS of fresh vegetables and seasonings."
Estimated Nutrition (whole recipe, rough)
493
Calories
33g
Protein
16g
Fat
56g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Potato | 1 medium (173g) baked | 161 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Celery | 1 stalk (40g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 pounds chuck roast
- salt and ground black pepper to taste
- 1 cup reduced-sodium beef stock
- 2 onions, chopped
- 2 pounds potatoes, peeled and cubed
- 3 carrots, chopped
- 1 stalk celery, chopped
- 1/4 cup chopped fresh parsley (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes