Photo: Caroline Attwood
Healthier Grilled Salmon I
8 ingredients
15 min + 15 min
6 servings
openrecipes
"This lemon-garlic seasoned soy sauce and brown sugar marinade is a perfect compliment to rich salmon fillets. So good, and so good for you!"
Estimated Nutrition (whole recipe, rough)
401
Calories
22g
Protein
27g
Fat
18g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 pounds salmon fillets
- 2 teaspoons lemon juice
- 1 teaspoon lemon zest
- 1 clove garlic, minced
- 2 tablespoons extra-virgin olive oil
- 2 tablespoons soy sauce
- 1/3 cup brown sugar
- salt to taste (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes