Photo: Charisse Kenion
Healthier Graham Cracker Crust
4 ingredients
10 min + 5 min
1 - 9 inch crust
openrecipes
"This excellent chocolaty crust is lower in fat than most. Cocoa powder and nonfat yogurt make it delicious without adding lots of excess calories."
Estimated Nutrition (whole recipe, rough)
370
Calories
20g
Protein
11g
Fat
47g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chocolate | 1 oz (28g) semisweet | 155 |
| Yogurt | 170g plain Greek | 100 |
| Cracker | 5 saltine crackers (15g) | 66 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 cups graham cracker crumbs
- 2 teaspoons unsweetened cocoa powder
- 3 tablespoons nonfat plain yogurt
- 2 tablespoons brown sugar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes